Asparagus Stuffed Chicken Breast
Ingredients:
4 boneless, skinless chicken breasts
1 bunch of asparagus (trimmed)
1 cup mozzarella cheese (shredded)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon Italian seasoning
Salt and pepper to taste
1 tablespoon fresh parsley (chopped, for garnish)
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📝Instructions:
1️⃣. Preheat your oven to 375°F (190°C).
2️⃣. Using a sharp knife, carefully cut a pocket into each chicken breast without slicing all the way through.
3️⃣. Season both sides of the chicken breasts with garlic powder, paprika, Italian seasoning, salt, and pepper.
4️⃣. Stuff each chicken breast with 3-4 asparagus spears and about 1/4 cup of mozzarella cheese. 5- Secure the opening with toothpicks.
5️⃣. Heat olive oil in a large oven-safe skillet over medium-high heat. Add the chicken breasts and sear for 3-4 minutes on each side until golden brown.
6️⃣. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through, and the internal temperature reaches 165°F (75°C).
7️⃣. Remove the toothpicks before serving and garnish with fresh parsley.
8️⃣. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes | Calories: ~320 kcal | Servings: 4
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